Voice and
Movement
Session 2
Lower Body breathing in Semi Supine
Spine Rolls on s, z, sh, j, f, v, mm, opening into ah
Imaginary Chewing Gum
Raisin face/pumpkin face
Tongue Twisters (Peter piper)
Session 3
Expanding/contracting gestures
Body tennis (sending and receiving sound and movement across the
circle)
Stop clap jump
Mopeds, kisses and ciao bella
Semi-Supine – Freeing and relaxing neck, spine and hips into
floor.
feathers and ha’s
Movement
Funky chicken shake out for 8, 4, 2, 1
Finding Neutral
Rotating feet, legs, Hips, Torso head
Leg swings/Arm swings
Spelling your name with your head
Emotional
Centres
1.
A bowl of warm oil deep within the pelvis
2.
An ice cold razor on the end of your nose
3.
A warm, red plate expanding from the chest
4.
A mixture of each of these centres
Acting
Exercises
The 9
Questions
Who am I?
Where am I?
What time is it?
What surrounds me?
What are my given circumstances?
What is my relationship?
What do I want?
What’s in my way?
What do I do to get what I want?
Thought and
Intention
Giving and receiving the ball
Giving and receiving the ball with the line
For each scene annotate your
text with a thinking script. What is the character thinking and feeling at that
moment of the line? What are they saying in their heads?
Improvising the scene without the text
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